Feeling Lost in Your Mental Health Journey?

YOU’RE NOT ALONE

I’m Seth, your mental health buddi™

Are you or someone you care for struggling with mental health issues? Experiencing emotional distress? Confused about navigating health systems? Struggling with addiction issues? In these tough times, let me guide you or your family through the maze.

How Can I Help?

Be your compassionate companion in turbulent times.

Alleviate confusion and power imbalances in the health system.

Rapidly intervene at crucial moments.

Provide a clear view of your options, rights, and resources.

Support you or your family to prepare for meetings and appointments.

Explain the types of support and therapy options in simple terms, to find what works for you.

Background

Experience That Matters

Bringing over 25 years of experience in the fields of mental health and addiction recovery. Working closely with individuals and families, offering support and guidance through times of crisis and transformation. Rooting the approach in empathy, deep listening, and a commitment to lasting well-being.

Innovative Leadership

Serving as the Founding Project Manager of the Dragon Café, helping bring to life an award-winning initiative that promotes recovery through creativity, community, and mental health support. Establishing the Dragon Café as a leading model for inclusive and imaginative approaches to mental health care - a testament to visionary thinking and compassionate leadership.

Trusted Support

Training in Acceptance and Commitment Therapy (ACT) and completing the Foundation Course in Group Analysis at the Institute of Group Analysis (IGA). Bringing a compassionate presence and practical effectiveness to every interaction - serving as a powerful ally on the path to recovery and personal growth.

Why Choose Me?

Fast, Flexible Support

No Red Tape - Global Reach

Unlike larger organizations, I’m independent and agile. You won’t face long waiting lists or referral hurdles - I aim to respond within 48 hours and act fast when you need support most. I offer emergency out-of-hours support in times of crisis - something most agencies do not provide. I’m based in the UK, but I can help you wherever you’re based, as long as you have access to Zoom or WhatsApp and speak English.

Truly Personalised Support

No two people are the same so why should recovery paths be a one-size-fits-all approach? I offer tailored, one-to-one advocacy with no agenda, no box-ticking, no long forms to complete and no pressure. I’ll listen carefully, champion your rights, and adapt to your needs.

From Complexity to Clarity

I’m particularly skilled in helping people with ‘co-morbidity’, that is, those who experience both addiction and mental health issues - a niche area of expertise that many services fail to address adequately. Regardless of the nuances of your situation, I offer a one-stop support service, helping you avoid the common experience of being passed from one service to another.

Holistic Insight

I draw from a wide range of therapeutic knowledge and systems understanding gained over 25+ years. While many professionals work within narrow specialisms, I help you step back and see the bigger picture. If all you have is a hammer, then all you see is nails - I offer you a variety of tools so you can navigate the ‘specialty silos’, understand all your options, and get the right help at the right time.

Invest in Your Peace of Mind

I charge a competitive £100 per hour and will stand alongside you for as long as you need the support - whether that’s for a brief overview of options or for longer in-depth advocacy to help navigate the system.

Over the long term, getting timely advice now is likely to save you significant amounts of time and money later.

All support is via Zoom or WhatsApp only to ensure rapid response times and keep prices competitive.

I honestly can’t recommend Seth and his service enough. When I contacted him for support, I not only felt truly heard and understood. The advice I received was super professional—it came from a place of real care and insight and lived experience. It was exactly what I needed at the time when I reached out. You can tell Seth genuinely wants to help people, and that made all the difference for me. If you’re even slightly considering reaching out, just do it. I’m so glad I did.

Maike, personal testimonial